You’ve probably heard of ‘functional foods’ and how they offer benefits beyond necessary nutrition. But are functional foods really effective?...
Read moreMoringa has drawn major attention in recent years and is now hailed as one of the most nutrient-rich superfoods. You...
Read moreEveryone has a bedtime routine. Some people like to take a warm bath, while others like reading a book. But...
Read moreWhenever your body has to fight an infection, heal an injury or a body condition, the doctors always advise one...
Read moreYou are probably aware of the flavors that herbs provide in our meals, but don’t you think that they must’ve...
Read moreWe take an antibiotic at the slightest hint of getting the flu. While we may get rid of the flu,...
Read moreIn the mid-1980s, the term “functional food” was first introduced in Japan and it then referred to processed foods containing...
Read moreFunctional foods are foods which have a potentially positive result on our health beyond essential nutrition. Fans of functional foods...
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