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Dietary Supplements Are Bad For Children
Research has shown that consumption of dietary supplements promoting weight loss and muscle building is associated with increased risk of...
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Functional Foods Benefits and How to Add Them to Your Diet
According to an article published in the Journal of Nutrition, “Functional foods represent one of the most intensively investigated and...
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The Pros and Cons of Bulletproof Coffee
It hasn’t been long since keto and paleo diets took over the world of dieters, dieticians and gym-enthusiasts, but a...
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The Best Energy Drinks for Gamers
In the arena of internet gaming, things have gotten pretty serious. We’ve seen this digital world transform from the homes...
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Include These 10 Functional Foods in Your Diet for Additional Benefits
Have you ever heard of functional foods or nutraceuticals? For all the hype they've gained over the years, you might...
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Are You Ready to Drink the Latest Caffeinated Sparkling Water?
How do you like your caffeine? Move over coffee and tea, there’s a new way to load up on you...
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Can Vitamins and Supplements Reduce Stress?
Spontaneous or acute stress is our body’s defence mechanism when it comes to fighting or facing danger. For example, if...
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Functional Foods: Healthy Choice or Hype?
You’ve probably heard of ‘functional foods’ and how they offer benefits beyond necessary nutrition. But are functional foods really effective?...
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Welcome 2019, Nootropic Beverages Are Actually a Thing!
Have you watched the movie ‘Limitless’? It’s a fantastic sci-fi thriller based on the 2001 novel The Dark Fields by...
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10 Vitamins for Anxiety
Is there a relationship between anxiety and vitamins? The answer is yes! Vitamins can play a crucial role in maintaining...
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