What Do Moms and Kids Know About Responsible Snacking?
We all know that kids love snack time, and we also know this is mostly because the world of snacks...
10 Surprising Benefits of Jaggery
Jaggery is a natural sweetener that is gaining popularity as a healthier alternative to refined white sugar. The jaggery trend...
When Snacking Becomes a Mindset More Than a Mood!
Do you snack? Of course you do! But, do you snack mindlessly or is it a thought out and well-planned...
Nutraceuticals 101
The term ‘nutraceuticals’ is a combination of two words; nutrition and pharmaceutical and was first used in 1989 by Dr....
The Mysterious Origins Of The Bloody Mary
While we know the past and origins of a few classic cocktails, others have debatable or unknown origins. There isn’t...
You Have To Try These Diwali Treats
If you’ve ever had a Hindu, Sikh, or Jain friend, then you’ve definitely heard about the importance of Diwali, the...
The Stories Behind These Famous Cocktails Will Surprise You
Drinking fancy cocktails at a bar or a party occasionally makes us wonder: how did they come up with that...
How Mindful Snacking Can Change Your Life
Mindfulness seems to be a coveted new lifestyle trend. I’ve been reading (and writing) about the world of mindfulness, from...
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